Tuesday, June 16, 2015

Techniques

This video Shows several different types of self-defense techniques.
Techniques shown
 
1. Wrist sweep
 
2. Peel
 
3. Hammer grip
 
4. Bear hug


3 comments:

  1. Being a young woman in today's world, knowing how to defend yourself is so important. Coming to college, my mom made me take a few self defense classes. Its awesome that you are making this blog to share with women different ways to defend themselves and more information about self defense.

    ReplyDelete
  2. I really enjoyed this video. I would have no idea what to do for any of those instances. Now I'll practice them on my husband and if anything like that happens I will be ready to defend myself.

    ReplyDelete
  3. I really enjoyed this video. I would have no idea what to do for any of those instances. Now I'll practice them on my husband and if anything like that happens I will be ready to defend myself.

    ReplyDelete